My Values  ·  Attachment Assessment

Your attachment
style, mapped.

The way you connect, pull away, cling, or shut down in relationships is not a character flaw. It is a pattern that formed for a reason. This assessment places you on the two-axis model used in attachment research, names your style, and explains what it means for your relationships.

Based on ECR attachment research — Bowlby, Ainsworth, Fraley, Levine & Heller

~8 minutes  ·  20 statements  ·  Instant results

Part 1 of 2
My Values · Attachment

How I feel in relationships

Rate each statement 1 to 5  ·  1 = not me at all    5 = this is me

My Values · Attachment

How I act in relationships

Rate each statement 1 to 5  ·  1 = not me at all    5 = this is me

Mapping your pattern...
Reading the two axes.
My Values  ·  Attachment Assessment
Attachment Anxiety —
Attachment Avoidance —
Attachment Map
HIGH ANXIETY ↑
PREOCCUPIED FEARFUL SECURE DISMISSING The Reaching One The Guarded One The Open One The Self-Sufficient One
LOW AVOIDANCE HIGH AVOIDANCE →
Shareable Card
A Note on This Pattern
Attachment Report
You know what you are.
Now understand why.
The full report traces where this pattern formed, shows you the loop it keeps you in, explains what it looks like from a partner's perspective, and gives you one specific thing to practice. If you've taken the Values or Beliefs assessments, it synthesizes all three.
Attachment Report
Your pattern,
traced to its root.
Where this pattern likely formed, in your own language
The loop it keeps creating — and why you keep getting pulled back in
What your pattern looks like from a partner's point of view
One specific practice to begin shifting it this week
Cross-synthesis with your Values and Beliefs results, if taken
$19
One-time · Instant report
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